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The best colors to paint bedrooms are going to be colors that trigger the feeling of being calm.

  • Green: Will reduce the amount of stress
  • Purple: A lighter shade of purple will cause people to calm down
  • Blue: Is shown to slow respiration and heart rate.

When you go to bed you want to relax and get ready for bed. So it would be best to use a cooler tone in the bedroom. You always want to avoid colors that stimulate energy and aggression:

  • Orange: Stimulates energy
  • Red:  Has been shown to increase stress and aggression.